Fitness For Ballroom Dancers, Part 2

Let’s pick up where we left off last week. If you are new here, be sure to go back and check out Fitness For Ballroom Dancers, Part 1 to get yourself all caught up! Before I start in on anything new, I feel like I should reiterate the disclaimers that I posted last week, justContinue reading “Fitness For Ballroom Dancers, Part 2”

Fitness For Ballroom Dancers, Part 1

It’s funny – remember last week, when I asked whether anyone would be interested in some pointers on fitness-type things for dance? Well, on Saturday evening as I was finishing my normal workout, I got a text message from a dance instructor at a studio where I go to practice a lot. He wanted toContinue reading “Fitness For Ballroom Dancers, Part 1”

Know When To Listen, Know What To Listen For

I did actually manage to drag myself out of the house last Saturday night and go to a dance party. Blankets were calling my name really hard when I got done working out that afternoon, and I was super tempted to just give in to that siren song and curl up in a big pileContinue reading “Know When To Listen, Know What To Listen For”

But Oh, How I Changed And Oh, How I’ve Grown

**I feel like I’ve had this song in my head pretty much every day since I first heard it. It may be my current favorite song.** Here we are! It’s 2019 already! Would you look at that. It feels like just yesterday I was in high school, dreading the thought of deciding what I wantedContinue reading “But Oh, How I Changed And Oh, How I’ve Grown”