The Secret Of The Fox, Ancient Mystery

Last Saturday afternoon I met up with Sir Steven and Sparkledancer for our regularly scheduled coaching session. We spent most of the time that day working on Foxtrot, with a bit of Tango thrown in at the end for a change of pace. I’m not going to lie – this lesson was particularly uncomfortable for me. Apparently my shoulders are just not bending the right way anymore, and the constant yanking of them to put them into different places is starting to get a bit painful. I’m not sure if I can rapidly increase the flexibility in my shoulders to avoid this. We may have to sit down and discuss that I have been enjoying the challenge of trying to build up the strength in my shoulders, so the sacrifice of some of my flexibility is just going to have be accounted for. If I can hold the position (uncomfortably) once you push my arms into place, that’s great and all, but if I cannot put my own arms into that position without help, then we’re going to have to work with what I can do. Sigh… anyway, things were good otherwise though. We continued working on improving our Three Step in International Foxtrot, and making sure that our quick movements in International Tango were very staccato, while the slow TheFox1movements were slightly more smooth. Near the beginning of our time, Lord Dormamu was running around the Endless Dance Hall, very excited to show everyone the pictures on his phone of his new studio that was finally completed. As he came over to show Sparkledancer and I (Sir Steven had already visited the place), he told each of us that we were more than welcome to come by and “join the family” there, as he put it. It is always intriguing to me to go to new dance studios, so when Sir Steven asked Sparkledancer and I if we would be interested in actually having our next session there to take a look at the place, I was excited about it, and she agreed. I’m not sure I would want to take lessons there all the time (it’s farther away from me than other dance halls), but getting a chance to go dance there before the grand opening party was just too good to pass up. So, that’s where I will get to be next week! Are you excited?

As a side note, there are only a couple of weeks left in this physical challenge I gave myself. Once over, I can change up my workouts again, and add back things like Yoga and agility training rather than just doing straight weightlifting if I want. That should help, though it will take some time. Also, getting my diet back to normal so that I am not just eating a very calculated, mostly protein diet with very little of anything else, is something I am really looking forward too. You really don’t know how much the carbohydrates you eat give you long-term energy throughout the day and also keep you feeling full until you all-but eliminate them from your diet…

Later in the evening, I went to help out at the dance party that my Royal Dance Court was putting on. We had chosen to do a Foxtrot-themed party this time around, and had convinced Lord Junior to come in and teach the lesson for us beforehand. When I got to the venue, those of us who had gotten there early spent some time putting out a few decorations and setting up a table with snacks on it for people to enjoy. I was surprised that some people who were not members of our Court also showed up super early, and then just sat around watching all of us TheFox2awkwardly while we worked. President Porpoise had shown up early as well, since he likes to come to these events to help out as a dance host, but he must have been super tired since he ended up laying down on a couch in the back of the room and taking a nap until it was time to get ready for the party. I’m surprised that he managed to sleep through all the preparations we were doing – the DJ was getting her equipment set up and tested by playing some songs fairly loud, and all of us were talking about things that needed to be done, and not being very quiet about it, but President Porpoise just slept through all of that. Just before we started the pre-party class was when the majority of the attendees showed up for some reason, so we had to hold the class up for a few minutes so we could get everyone checked in. The class didn’t cover any super-difficult material, and Lord Junior gave everyone plenty of time to practice at the end. He showed everyone the Quarter Turns, Three Step and Feather Finish figures. To have everyone practice, since there were so many people there, Lord Junior had the men line up in the back of the floor in three lines, and then had the women line up in one long line along the right-hand side. The women would then come out, three at a time, and go down the floor with the first guy in each line. When they got about halfway down, the next three women would go out with the next three guys, and so on and so forth. To keep the ladies moving (and avoid confusion), Sparkledancer positioned herself at the head of the line of ladies and directed them where to go. It reminded me of the time I got to direct traffic in the same way when we tried to do a mixer like this in the past. This strategy seems to work pretty well for a mixer dance, so long as someone’s directing people where to go. Left to their own devices, people start going about things chaotically, which causes people to run into each other while going down the floor. Madness!

The dance afterward had much less madness involved. I made sure to do my best and wander around and dance with people I found sitting out if I could. There were a lot of people who showed up to the party that night, so I’m not sure if I even got close to dancing with all of the ladies who were there, but it seemed like I got to go out with a lot of them. It was nice to see Ms. Possible at the party too. I hadn’t gotten to see her in quite a while. She asked me during the evening if I would be willing to go out and do a Waltz with her, since Lord Junior had just started to go through the Waltz basics with her and she wanted to practice. I managed to get through the whole song using International Waltz socially without accidentally switching over to American Waltz, so I was pretty proud of not messing that up. I also worked the crowd to try to convince people to come to our formal party in April. I think I got a few people interested, so hopefully they sign up to come party with us. During the announcements in the middle they also surprised someone with flowers for her birthday, which was nice. The DJ didn’t make everyone sing for her – since this was a dance party, she put on a song and let the birthday girl choose whomever she wanted to dance with and dance for a bit by herself before allowing people to slowly join the couple on the floor. It was a much more thematically appropriate way to celebrate a birthday than singing, don’t you think?

This week’s Latin Technique class focused on Rumba again, since there were two people who hadn’t really done more than a few Club Latin classes joining us. They were a nice couple I had never seen before – the guy was rather quiet, and the girl was over-enthusiastic, and had really long hair that would whip me whenever she spun around. The pattern we covered was still rather challenging (for the ladies, at least), even though neither of the new people had any Rumba experience. To warm up, Lord Junior started with us looking at Rumba basics, to kind of gauge where he could go with things. Once everyone was comfortable with the closed Rumba basic, we switched things up to start with an open basic where we did one rock step before turning the lady to the left into Shadow Position as guys brought their feet together. Then guys then did a back rock step while ladies do an in-place basic before doing they did a full 360° turn to the right. This was the first thing that night that caused some trouble. The new lady didn’t have real dance shoes, so to turn herself all the way around in the heels she was wearing, she had to put a lot of force into her turn, often throwing herself off-balance in the process. After watching this a few times, Prez went looking through the spare dance shoes that Lord Junior TheFox3keeps in the back, found a pair that seemed about the right size, and let her try them out to see if they would help. The first couple of times with the new shoes on, she still put a lot of energy into the turn which managed to turn her even further around than before since now her shoes were suede bottomed, but she was pleased with the results. Once the shoes were straightened away, we went back to our pattern and added on an Opening Out action in Shadow Position, with the guys stepping forward diagonally to the left and the ladies stepping backward diagonally to the right. After bringing the lady back in front of us, the guys released them so that the ladies could do a Three-Step Turn (or Alemana, depending on what you like to call it) while the men did a back Cucaracha, and then we come back together into normal dance frame to finish up, or start all over if we wanted. After class, Lord Junior spent some time showing the new people how the same figure could be used in Salsa, since they had said that Salsa was one of the styles they had done before we started. Turns out they didn’t actually know Salsa too well, so everyone spent some time closing out the night by just dancing some basic Salsa for fun, without trying to throw in any more advanced figures.

And then at Standard Technique class we worked on Waltz. Lord Junior decided that night that we would have a workout day with our Waltz, to really spend time working on calf and ankle strength and balance to help everyone not lower from the rise in each figure we did earlier than we were supposed to. This meant that sometimes as we were dancing the steps, he would have us stop and hold the rise at the end of the figure for an extra three or six count before we could lower and go on to the next step. Our pattern that night started with a Prep Step going into a Natural Turn. From there we went into a Natural Spin Turn, coming out using a turning Change Step that crossed our feet at the end. The Leads crossed our right foot behind our left, while the Followers crossed their left foot in front of their right, which made us ready to travel forward straight down the Line of Dance. We next did an Open Telemark, coming out in Promenade Position travelling toward diagonal wall. The Promenade we went into Promenade curved to the left and used a Forward Lock just to make things more interesting. We finished things by using a right-side lunge, remaining in Promenade Position for a three count and then opening up into an Oversway line over the final three count. Mostly simple steps, but now imagine at any point you are told to stop while on your toes on the three count of a figure and stay there, without moving or shaking or dropping your heels, for another three beats before finally bringing your other leg through so that you could lower the heel. It was kind of a fun game in a way. Some people struggled with things more than others – one of the ladies in class, if she was dancing her steps on her own, wasn’t able to bring her feet together and keep herself up on her toes. She always had her feet spread in more of a horse stance to keep herself from falling over. It was an interesting thing to witness. At the end of the class we ran through the pattern to music just to get some repetitions in for practice. When everyone had gotten through the line to dance things a couple of times, the song had repeated again and was only about halfway done. TheFox4Lord Junior decided to finish the song by having everyone face the mirror, bring their feet together as much as possible, and then rise up onto their toes and just hold themselves there until the end. For the first minute everyone was OK, but as time wore on I started to hear the moans of everyone around me, and some people started to shake a little or drop their heels down and quickly pick them back up. I thought it was a lot of fun, so I was just wiggling in time with the music while holding myself up (I used to walk around more on my toes than on my whole foot, so standing like that for long periods doesn’t really bother me).

Well, it’s sort of a holiday weekend coming up. I don’t have to go to the office tomorrow (hooray), and I think there are some dance parties to choose from on both Friday and Saturday night. Should be fun. Plus, there’s the excitement of getting to go to that new studio on Saturday afternoon, which I’m looking forward to. What will it be like? I’ll tell you all about it next week!

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